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	<title>Scrub Club Presents: Gain HP</title>
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	<description>Challenging players to keep their characters alive</description>
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		<title>Sixth Week Results are Here!</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/sixth-week-results-are-here/</link>
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		<pubDate>Tue, 03 Aug 2010 21:35:05 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=557</guid>
		<description><![CDATA[  Okay, we&#8217;re officially halfway to the lair of the beast, adventurers! Still in the aftermath of Nerdapalooza and in the preparation for Gen Con, weights have fluctuated unpredictably, but it looks like things have gotten back on schedule for most of you. Remember &#8211; By now, all of you who chose to take the dice rolling path should [...]]]></description>
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		<title>Fifth Week Results are Here!</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/fifth-week-results-are-here/</link>
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		<pubDate>Tue, 27 Jul 2010 18:57:03 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=553</guid>
		<description><![CDATA[  Okay, we&#8217;re past the one month mark, adventurers! Despite a busy, timesucking time and recovery period after Nerdapalooza wherein everyone that went had almost no choice but to eat junk&#8230; We still continue to lose weight as a group! Remember &#8211; By now, all of you who chose to take the dice rolling path [...]]]></description>
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		<title>Third Week Results are Here!</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/third-week-results-are-here/</link>
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		<pubDate>Tue, 13 Jul 2010 16:00:36 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=548</guid>
		<description><![CDATA[  Okay, we&#8217;re a fourth of the way done, people! Week three of twelve and we&#8217;ve already done amazingly well. Remember &#8211; By now, all of you who chose to take the dice rolling path should only be able to break your threshold by landing on a 1, or rolling a critical failure. As far [...]]]></description>
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		<title>Second Week Results are Here!</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/second-week-results-are-here/</link>
		<comments>http://scrubclubrecords.com/gainhp/news-updates/second-week-results-are-here/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 19:32:43 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=545</guid>
		<description><![CDATA[  One-sixth into this thing! Or some such math! By now, all of you who chose to take the dice rolling path should only be able to break your threshold by landing on a 1, or rolling a critical failure. How&#8217;s that treating ya?   Unfortunately, five adventurers have wandered off, lost in the perilous [...]]]></description>
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		<title>Quest Log by Dustin Deckard</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/quest-log-by-dustin-deckard-2/</link>
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		<pubDate>Tue, 06 Jul 2010 16:40:43 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=541</guid>
		<description><![CDATA[Gain HP: Day 9, Quest Log #1 I’m only 9 days into the fitness challenge I wrote about a short while ago, so there’s not much to report on. But what there is to report on is fairly significant: I feel a whole hell of a lot better.   For the challenge, we weigh in [...]]]></description>
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		<title>Quest Log by Faerie Kari</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/quest-log-by-faerie-kari-2/</link>
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		<pubDate>Tue, 06 Jul 2010 16:34:27 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=535</guid>
		<description><![CDATA[GainHP Blog Yeah.. so that weight loss thing? I didn’t do so well the first week. I can attribute it to a lot things: increased hours at work, jacked up schedule for 2 days when Brett worked 3rd shift, etc. I know better though. I didn’t stick to my plan. Hey.. I said I become [...]]]></description>
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		<title>Quest Log by WhitestNinjedi</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/quest-log-by-whitestninjedi-4/</link>
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		<pubDate>Tue, 06 Jul 2010 16:26:21 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=533</guid>
		<description><![CDATA[Day 7 I went for 3 miles on the treadmill, took a little under 1 hour. After that, I did a bit of a cooldown on a cycling machine, 1.5 miles in around 15 minutes. I decided to start with more cardio until I get used to owrking out a bit more. This will probably [...]]]></description>
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		<title>First Week Results are Here!</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/first-week-results-are-here/</link>
		<comments>http://scrubclubrecords.com/gainhp/news-updates/first-week-results-are-here/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 16:07:39 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=528</guid>
		<description><![CDATA[  We&#8217;re off to a pretty good start, fair ladies and gentlebeasts! In an unpredictable start to Gain HP (the first week of a weight loss program is always weird), some adventurers lost an amazing amount of weight, some lost a normal chunk, some stayed exactly the same, and some even gained weight. In this [...]]]></description>
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		<title>Quest Log by MadHatter</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/quest-log-by-madhatter-2/</link>
		<comments>http://scrubclubrecords.com/gainhp/news-updates/quest-log-by-madhatter-2/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 15:52:45 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=526</guid>
		<description><![CDATA[Hell yeah. I lost 11 pounds the first week! I know the results will probably start slowing down at this point, but I&#8217;m extremely proud of myself and my fellow adventurers.   My diet has drastically changed, and thanks to my wife&#8217;s amazing cooking, that&#8217;s been an actual pleasure. Also, getting daily exercise is something [...]]]></description>
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		<title>Quest Log by Z</title>
		<link>http://scrubclubrecords.com/gainhp/news-updates/quest-log-by-z/</link>
		<comments>http://scrubclubrecords.com/gainhp/news-updates/quest-log-by-z/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 15:38:27 +0000</pubDate>
		<dc:creator>MadHatter</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://scrubclubrecords.com/gainhp/?p=522</guid>
		<description><![CDATA[Rolling a Better You There is something inherently odd about the nerd psyche that compels us to forsake our mortal shells. Whether it be through engrossing ourselves in reading or vegging out playing an MMO, we geeks often neglect pesky annoyances like, you know, exercise and proper diet. Sure, there are many in this brave [...]]]></description>
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